Lynda StrettonNov 19, 20202 minAre Your Hormones Out of Balance?Our bodies are incredible really. They are constantly communicating with us... telling us when something's wrong. Sadly though, we're not...
Lynda StrettonNov 15, 20202 minIs Stress Ruining Your Fertility?With adrenaline communicating to every cell of the body that your life is in danger, and cortisol communicating that there is no food left..
Lynda StrettonSep 2, 20202 minDo you need to stabilise your blood sugar?Do you experience any of these symptoms?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Feeling lightheaded, especially when standing up⠀ • Feeling better after meals⠀...